Alpha-carotene, a type of carotenoid that is found in various vegetables and fruits, can be referred to by different names. Some of its synonyms include pro-vitamin A, beta-provitamin A, beta-alpha-carotene, and beta-carotene-4,4'-dione. This compound is essential for maintaining healthy eyes and skin, and it also has antioxidant properties that help protect cells from damage. Alpha-carotene is commonly found in carrots, sweet potatoes, pumpkins, spinach, and kale. It is often used as an ingredient in supplements and dietary products due to its numerous health benefits. With its versatile uses and many names, alpha-carotene continues to be an essential component in maintaining good nutrition and health.