What is another word for bottle something up?
Pronunciation: [bˈɒtə͡l sˈʌmθɪŋ ˈʌp] (IPA) 
When it comes to expressing our emotions, sometimes we tend to bottle something up inside us. However, there are several alternative ways to describe this process. To suppress, restrain, or stifle something are all synonyms for "bottle something up". It refers to the act of internalizing feelings, thoughts, or concerns, instead of openly addressing or sharing them. Similarly, one can also use terms such as hold back, keep in check, or conceal, indicating the same action of not letting emotions or thoughts flow freely. Remember, finding healthy ways to release and communicate our emotions is crucial for our mental well-being.
