The phrase "jumps down one throat" is often used to describe someone who forcefully and aggressively criticizes or confronts another person. Antonyms for this phrase might include gentle, tactful, or diplomatic approaches to communication. Instead of "jumping down someone's throat," one might seek to listen actively, offer constructive feedback, or engage in a calm and respectful dialogue. Other antonyms for this phrase could include patience, consideration, and understanding, as well as more assertive yet still respectful phrases such as "standing up for oneself" or "setting boundaries." In all cases, the goal is to communicate effectively and respectfully, without resorting to aggression or hostility.