When you over work yourself, it can have serious consequences on your health and well-being. Instead of pushing yourself too hard, consider using some synonyms to describe your actions. For example, you can say you are overexerting yourself, burning the candle at both ends or working yourself to the bone. Other alternatives might be to say you are overstraining, overtaxing or overburdening yourself. It's important to recognize when you are over working yourself and making the conscious decision to take a break or delegate tasks to others. Finding a healthy balance between work and self-care is crucial for long-term success and happiness.