What is another word for over-straining?

Pronunciation: [ˌə͡ʊvəstɹˈe͡ɪnɪŋ] (IPA)

The term "over-straining" refers to a situation where a person has exerted themselves beyond their limits. Synonyms for over-straining include overexertion, overworking, pushing oneself too hard, and straining oneself excessively. Other synonyms are stretching oneself too thin, exhausting oneself, and burning oneself out. It can also be referred to as overdoing, overextending, overburdening oneself, or overwhelming oneself. Over-straining can lead to physical and emotional exhaustion, fatigue, and burnout. Therefore, it is essential to take appropriate measures to prevent over-straining, such as setting realistic goals, scheduling breaks, and practicing good self-care habits, including adequate sleep and diet.

What are the hypernyms for Over-straining?

A hypernym is a word with a broad meaning that encompasses more specific words called hyponyms.

What are the opposite words for over-straining?

The word "over-straining" means to push oneself beyond the limits, causing excessive stress or fatigue. The antonyms for over-straining include pacing oneself, relaxing, and taking breaks. It's essential to find a balance between work and rest, as over-straining can have negative effects on physical and mental health. Other antonyms include taking things slow, conserving energy, and limiting oneself. These words emphasize the importance of self-care and setting boundaries to prevent burnout. By incorporating these practices into daily life, one can avoid the negative consequences of over-straining and maintain a healthy and balanced lifestyle.

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