The phrase "sits hands" implies inactivity and passivity. Some antonyms for this phrase include "take charge", "be proactive", "act", "move", "do something", "step up", "participate", and "get involved". Using these antonyms can encourage individuals to be more engaged in their lives, take ownership of their actions, and actively work towards achieving their goals. By rejecting the notion of "sitting hands", one can adopt a more assertive and dynamic approach to life, which can lead to personal growth, success, and overall fulfillment.