The antonyms for the word "uncontrolled" are "controlled," "regulated," "restrained," "governed," "disciplined," and "moderated." These words all suggest that something or someone is being managed in a way that minimizes excess or chaos. Controlled behavior, for example, implies that the individual is not acting impulsively or without thought to consequences. Similarly, a regulated system or process is one that is governed by rules to ensure that it operates smoothly and consistently. Whether applied to emotions, actions, or systems, the antonyms for "uncontrolled" all convey a sense of order and structure, helping to promote stability and predictability.