What is another word for emotional upsets?
Pronunciation: [ɪmˈə͡ʊʃənə͡l ʌpsˈɛts] (IPA) 
Emotional upsets can be described with a range of synonyms that capture the experience of feeling overwhelmed, distressed or unsettled. Some common synonyms include emotional distress, agitation, turmoil, anxiety, unease, disturbance, disquiet, and vexation. These words describe a range of emotional states, from mild discomfort to intense anguish. Other synonyms for emotional upsets might include terms like upset, hurt, sad, or frustrated. Depending on the context and severity of the emotional experience, different words may be more appropriate. Regardless of the specific term used to describe emotional upsets, these experiences are a natural part of life and can be managed with self-care, support, and resilience strategies.
