What is another word for self-punishments?
Pronunciation: [sˈɛlfpˈʌnɪʃmənts] (IPA) 
Self-punishment refers to the act of inflicting penalties or harmful consequences upon oneself as a means of self-discipline or self-correction. Synonyms for self-punishments might include self-flagellation, self-punitive measures, self-inflicted penalties, self-reproach, self-chastisement, self-imposed consequences, or self-penalties. These terms all convey a sense of self-blame or self-judgment, often resulting from feelings of guilt or shame. Some alternative words for self-punishment might include self-regulation, self-accountability, self-improvement, self-reflection, or self-correction. These words emphasize the positive aspects of discipline, encouraging individuals to take responsibility for their actions and make positive changes without resorting to self-harm.
